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Classes & Group Consulting

Explore emotional health through engaging classes, workshops, and group consulting tailored for your needs.

Group Consulting

Step into a safe, supportive space where healing doesn’t happen alone. In group consulting, you’ll experience the same personalized guidance and emotional tools as 1:1 sessions—rooted in compassion, nervous system safety, and empowerment—while being surrounded by others who are walking their own journeys and cheering you on every step of the way.

Join the waitlist below, if you are interested when the next groups open!

Classes & Workshops

Join me for workshops & classes that offer practical tools and meaningful guidance to help you grow in emotional resilience, self-compassion, and empowered living. We’ll explore topics like shame, relational dynamics, and navigating life with more clarity and courage. Want to stay in the loop?

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Be the first to know!

Join our newsletter for updates on classes & workshops. Or join the group consulting waitlist!