Emotional Health Consulting with Tabitha

1:1 Consulting Sessions

What to Expect

In our one-on-one sessions, you can expect a compassionate, attuned space where your story is honored and your nervous system is supported. Together, we’ll explore the patterns holding you back, practice tools for regulation and self-connection, and gently guide you toward clarity, empowerment, and lasting transformation—all at a pace that feels safe and sustainable for you.

Your Journey, Your Pace

No two stories are the same—and neither is the path to healing. My approach is never one-size-fits-all. Each session is tailored to your specific needs, pace, and goals. Whether you're navigating a major life transition, untangling old patterns, or simply learning how to be kinder to yourself, we’ll co-create a process that honors your story and supports your growth.

Through a blend of compassion, nervous system regulation, and empowerment, I’ll meet you where you are—and walk with you toward where you’re meant to be.

What is Emotional Health Consulting?

Emotional Health Consulting is simply where we work to repair the relationship with oneself through compassion, regulation, & ownership/empowerment. Click below for more on consulting:

“She’s very gentle and non-judgmental so I feel like I can be honest with her. She’s also very good at celebrating my “wins” and being excited with me about my growth and breakthrough."

Cameron

★★★★★